Why is so hard to begin working out (and stay with it)?

It is not a question of physical ability, but two mental questions you need to answer.

Photo by Victor Freitas on Unsplash

I have started and failed countless exercise routines.

I quit CrossFit after a month of dreading the early morning workouts. I tried weight lifting countless times and loathed the soreness I constantly felt. I did my best to fall in love with Yoga and found…