Jan 6, 2021
Yes! Thank you for spreading this truth! I can not tell you how many clients have told me they want to lose fat from a certain area, then question why that area isn’t targeted in every single workout.
Yes! Thank you for spreading this truth! I can not tell you how many clients have told me they want to lose fat from a certain area, then question why that area isn’t targeted in every single workout.
Founder of Sactown Athletics. ACE Personal Trainer. NASM Weight Loss Specialist.